Wednesday, March 13, 2013

Vitamin C

I listened to an audio lesson about vitamin C taught by Dr. Lee.WHO recommends 6mg of vitamin C per day.By contrast, the vitamic C expert in the lesson says that human needs 6 grams of vitamin C.It is 100 times greater than WHO's recommendation.WHO's scientists believe that exess vitamin C in the body is removed as waste.Dr. Lee conducted a series of studies. When he opened a series of animals' bladder, he found out that urine contains a lot of vitamin C.He recognized that this is not useless.WHO's belief is wrong.He recommends 6 grams of vitamin C.He's been taking such amount of vitamin C already.And he stressed that there is no side effect.

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